Mashed potatoes with mushrooms and brussels sprouts
Winter beet salad
Golden milk
Roasted carrots with walnuts and tahini
Watermelon and feta salad
Spinach and persimmon salad
Miso Salmon Zoodles
A light and flavourful dish, Miso Salmon Zoodles combines baked salmon with fresh zucchini noodles and radishes, all dressed in a tangy sesame-ginger sauce. Perfect for a quick, healthy meal full of vibrant, nutrient-rich ingredients.
Blueberry protein pancakes
These light and fluffy Blueberry Protein Pancakes are made with egg whites, protein powder, and mashed banana, making them a delicious and nutritious breakfast. Packed with protein and antioxidants, they’re perfect for a satisfying and healthy start to your day.
Pea and goat cheese crostini
Tex-mex rice
This Tex-Mex Rice dish combines tender chicken, rice, and a medley of vibrant vegetables like red peppers, sweetcorn, and kidney beans, all seasoned with bold spices. Topped with fresh avocado, lime juice, and cilantro, it’s a filling, flavour-packed meal that’s both nutritious and delicious.
Mega green protein smoothie
Packed with greens and protein, this Mega Green Protein Smoothie is a refreshing, nutrient-dense drink that provides a great boost of energy. Blending spinach, kale, and almond butter with coconut water and vanilla whey protein, it’s the perfect start to your day or a post-workout recovery.